Pilates For Mobility | Indoor Training Sessions For Cyclists – GCN Training
Pilates is a great way of increasing your flexibility on the bike, as it stretches your muscles and helps you […]
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Ciara Oliva is giving NHS staff free pilates classes to try to help them ‘switch off’
British Olympic track cyclist Ciara Oliva (nee Horne) is offering free pilates classes to NHS staff to try to help